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Missy Kane
Missy Kane is an Olympian, a member of the Tennessee Sports Hall of Fame, and has been awarded by the President’s Council on Fitness.
Fit & Fun with Missy Kane is a half-hour fitness show hosted by fitness expert Missy Kane. Active in the community, Missy is known for her passion to help people of all fitness levels achieve goals for a better quality of life.
Missy provides health education and exercise instruction to help viewers lead a fit and healthy lifestyle.
Airing daily at 6:30 a.m. on etpbs, the program is geared to meet the fitness needs of young and old. Each 30-minute show combines flexibility, cardiovascular endurance, and strength training in a fun and relaxed format.
Teenage Fit and Fun with Missy Kane airs weekdays during the summer on East Tennessee PBS.
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Missy Kane is an Olympian, a member of the Tennessee Sports Hall of Fame, and has been awarded by the President’s Council on Fitness.
Monday, January 11 - Step fun with Cyndy Cunningham, former UT Majorette
Tuesday, January 12 - Yoga fun with Tricia Lyons, Wallace and Wallace Real Estate
Wednesday, January 13 - Bike and step workout with Kelly Heiskal, local cyclist
Thursday, January 14 - Basic strength and core with Alan Cheatham, CHMK Team
Friday, January 15 - Active weights with Missy's good friend, Carol Osborne
Monday, January 18 - Fun step and weights with Jennifer Thompson, Cumberland Medical
Tuesday, January 19 - Low impact said class with Terri Geiser, Humana
Wednesday, January 20 - Low impact with Chandler Price, Humana
Thursday, January 21 - New Show
Friday, January 22 - One on one with Missy
Get your heart rate pumping with a High-Intensity Interval Training that's great for kids.