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Missy Kane
Missy Kane is an Olympian, a member of the Tennessee Sports Hall of Fame, and has been awarded by the President’s Council on Fitness.
Fit & Fun with Missy Kane is a half-hour fitness show hosted by fitness expert Missy Kane. Active in the community, Missy is known for her passion to help people of all fitness levels achieve goals for a better quality of life.
Missy provides health education and exercise instruction to help viewers lead a fit and healthy lifestyle.
Airing daily at 6:30 a.m. on etpbs, the program is geared to meet the fitness needs of young and old. Each 30-minute show combines flexibility, cardiovascular endurance, and strength training in a fun and relaxed format.
Teenage Fit and Fun with Missy Kane airs weekdays during the summer on East Tennessee PBS.
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Missy Kane is an Olympian, a member of the Tennessee Sports Hall of Fame, and has been awarded by the President’s Council on Fitness.
Monday, March 29 - Step fun with Krista Partin, Friends of the Smokies
Tuesday, March 30 - Range of motion and strength with fitness contests winner Penny McIntosh
Wednesday, March 31 - Step and weights with former UTK majorette Cyndy Cunningham
Thursday, April 1 - Strength work with Ahmed Marion, son of Chris Ahmed
Friday, April 2 - Fun active strength with Mike Smith, Sertoma Development Director
Monday, April 5 - Active weights with Tonya Stoutt Brown
Tuesday, April 6 - Strength and balance with Matt Spalding, Zen Evo Chocolate
Wednesday, April 7 - Fun low impact aerobics with Shay Chandler Price, Humana
Thursday, April 8 - Said Kulman, 91 year old Fair Field Glad resident and hiker
Friday, April 9 - Intervals with yoga and strength moves with Kaycee Russell, former marine and CHKM team
Get your heart rate pumping with a High-Intensity Interval Training that's great for kids.