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Yoga Basics with patty
Yoga Basics with patty

Yoga Basics with patty: Twist Work

Learning the benefits of seated twists.

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1 / 5 Videos
Yoga Basics with patty: Twist Work
Yoga Basics with patty
Yoga Basics with patty: Twist Work
Standing Pose
Yoga Basics with patty
Standing Pose
Lengthening the Spine
Yoga Basics with patty
Lengthening the Spine
Warrior II Pose
Yoga Basics with patty
Warrior II Pose
Gentle Class
Yoga Basics with patty
Gentle Class

About the Show

Yoga Basics with patty is a practical and easy-to-follow instruction to help viewers stretch, address problem areas and start the day mindfully. Join patty dougherty Tuesdays and Thursdays at 6:00 a.m. on East Tennessee PBS.

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