Monday 09/17 Step fun with the owner of Ealvira's Restaurant, Elvira Grant
Tuesday 09/18 Toning show with florist and body builder, Britta Bottinger
Wednesday 09/19 Quick intervals with shoe specialist from New Balance Knoxville, Hannah Hall
Thursday 09/20 Active weights and weight loss tips with Carol Osborne
Friday 09/21 Core strength with Mike Moore of Knoxville Greenway committee and member of the 20118 CHKM team
Monday 09/24 Kick boxing and weights with Jackie Page, office manager at Dr. Jay Lucas Plastic Surgery Center
Tuesday 09/25 Core exercises for shoulders with Dr. Brian Holloway of KOC Orthopedic Surgeons
Wednesday 09/26 One on one active intervals with Missy Kane
Thursday 09/26 Range of Motion with Carrie Roller
Friday 09/27 Yoga with Suzi "Cat" of Glowing Body
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