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Monday 08/19         One on one with Missy, easy step and low impact aerobics plue weights and core

Tuesday 08/20        Yoga strong with Tricia Lyons, Real-Estate

Wednesday 08/21  Fun kick boxing with Dr. Jay Lucas' office manager, Jackie Page

Thursday 08/22      Kettle bell and core strength with WBIR meteorologist

Friday 08/23           Step fun Pellissippi State teacher and Food City employee, Marcel Holeman


Monday 08/26         Kick boxing and easy weights with Noel Fisher, Fisher Tire

Tuesday 08/27        Low impact aerobics with Shay Chandler Prince, Humana

Wednesday 08/28  Step fun with Morristown teacher and former winner of the CHKM half marathon, Andee Swann

Thursday 08/29      Kettle ell and core strength with plastic surgeon Dr. Jay Lucas, The Lucas Center

Friday 08/30           Marching and light weights with Jacoby Yarbro, Club Vibes











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