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Monday 09/17        Step fun with the owner of Ealvira's Restaurant, Elvira Grant

Tuesday 09/18        Toning show with florist and body builder, Britta Bottinger

Wednesday 09/19  Quick intervals with shoe specialist from New Balance Knoxville, Hannah                                           Hall

Thursday 09/20      Active weights and weight loss tips with Carol Osborne

Friday 09/21           Core strength with Mike Moore of Knoxville Greenway committee and                                                member of the 20118 CHKM team


Monday 09/24         Kick boxing and weights with Jackie Page, office manager at Dr. Jay Lucas                                           Plastic Surgery Center

Tuesday 09/25        Core exercises for shoulders with Dr. Brian Holloway of KOC Orthopedic                                           Surgeons

Wednesday 09/26  One on one active intervals with Missy Kane

Thursday 09/26      Range of Motion with Carrie Roller

Friday 09/27            Yoga with Suzi "Cat" of Glowing Body


















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